WOD for Warriors part 2

Throughout Memorial Day weekend, people all over the country participated in WOD for Warriors from Team RWB. In Austin, Crossfit Central opened up the morning with the Star Spangled Banner and did the WOD for all the classes. At Crossfit Woodward, Duncan Smith brought together over 60 people to participate. There was a mix of veterans, the regular crossfitters, family members, and children. They all had their reasons for participating and assigned different thoughts, meaning and motivations to the workout.